Can I Treat Hand Pain At Home?

For mild hand pain, there are some self-care measures you can try at home:

 

  • Rest: Avoid activities that aggravate the pain and give your hand a break from repetitive motions.
  • Ice: Apply an ice pack to the affected area for 15-20 minutes several times a day to reduce inflammation and pain.
  • Over-the-Counter Medications: Anti-inflammatory drugs can help alleviate pain and swelling.
  • Stretching and Exercises: Gentle stretches and exercises can improve flexibility and strength, but be cautious not to overexert.

If self-care measures do not provide relief within a few days, or if the pain is severe, seek medical attention from Dr Chee immediately.

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Dr. Chee Kin Ghee
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Diagnose Your Hand Condition

Not all hand cases need surgery. To develop a personalised treatment plan, Dr. Chee employs a thorough diagnostic process to pinpoint the underlying cause and severity of your hand condition. This includes:

Imaging Tests

Imaging Tests

X-rays are the first line of imaging to identify bone fractures and joint misalignments. An MRI or ultrasound might be used for detailed visualisation of soft tissues, such as ligaments, tendons, and nerves, especially in cases where the X-ray is inconclusive.

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Medical History

Medical History

Your current symptoms, medical background, and any incidents or activities that might have contributed to the condition are discussed. This helps in understanding the onset, duration, and progression of symptoms.

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Physical Examination

Physical Examination

Dr Chee will examine the affected area for signs such as tenderness, swelling, deformity, and limited movement. Specific manoeuvres may be performed to replicate symptoms and identify the affected structures.

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Nerve Conduction Studies

Nerve Conduction Studies

This can help diagnose conditions like carpal tunnel syndrome. These tests measure the speed and strength of electrical signals passing through the nerves. It helps in determining the extent of nerve compression and damage.

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Blood Tests

Blood Tests

Particularly relevant for inflammatory and autoimmune conditions like rheumatoid arthritis. Blood tests can reveal specific markers and antibodies, aiding in diagnosing and differentiating from other conditions with similar symptoms.

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Surgical Treatment Options

For more serious conditions, surgical procedures may be necessary. Here are some common hand procedures at our clinic:

Nerve Compression Release Surgery

This surgery is relevant for conditions like carpal tunnel syndrome, where the goal is to alleviate pressure on the affected nerves​​.

Trigger Finger Release

Involves the surgical release of the constricted section of the tendon sheath to allow smooth finger movement.

Dupuytren’s Fasciectomy

Removes or separates the thickened fascia to restore finger mobility in Dupuytren’s contracture.

Synovectomy

Removes the inflamed joint lining in cases of severe arthritis, particularly rheumatoid arthritis.

Joint Replacement

For severe joint damage due to arthritis or other conditions, joint replacement surgeries in the wrist and fingers can be performed to restore function and alleviate pain​​.

Schedule An Appointment With Dr Chee

Treat Your Hand Symptoms Before They Worsen

Consult Dr Chee, our MOH-accredited orthopaedic surgeon, for a detailed consultation & personalised treatment plan today.

Non-Surgical Hand Treatments

Not all cases need surgery. Non-invasive treatments will always be considered first.

Activity & Lifestyle Modification

Activity & Lifestyle Modification

Dr Chee will help to identify the activities in your life that exacerbate your condition, so you will be able to avoid them. Dr Chee will also recommend specific lifestyle changes to improve your hand condition.

Splinting and Bracing

Splinting and Bracing

Dr Chee may use a splint or brace to immobilise the affected area on your hand. This is to promote healing and prevent further injury.

Medications & Injection Therapy

Medications & Injection Therapy

Dr Chee may prescribe medication or administer anti-inflammatory injections for pain relief.

Physical Therapy

Physical Therapy

Dr Chee may prescribe physiotherapy exercises designed to strengthen muscles and improve range of motion.

Can I Use Medisave For My Hand Treatment?

Yes, you can use medisave to offset the cost of certain procedures.
Reach out to us today to learn more about payment options.

Partnered Programs & Insurance Plans

For Singaporeans, Singapore Permanent Residents and Foreigners.

Our Clinic Locations

Spire Hand & Upper Limb Centre 3 Mount Elizabeth, #07-10
Singapore 228510

Monday – Friday: 9.00am – 6.00 pm
Saturday: 9.00am – 1.00pm
Sunday & PH: CLOSED

Spire Orthopaedic Physiotherapy & Rehab Centre 101 Irrawaddy Road, #18-03
Singapore 329565

Monday – Friday: 9.00am – 6.00 pm
Saturday: 9.00am – 1.00pm
Sunday & PH: CLOSED

Please note that teleconsults are not available for cases that require essential life-saving measures.

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